{"product_id":"75cm-anti-burst-yoga-exercise-and-birth-ball-with-free-pump","title":"75cm Anti-Burst Yoga, Exercise and Birth Ball with Free Pump","description":"\u003cp\u003e\u003cstrong\u003eAnti-burst\u003c\/strong\u003e is the specification that matters most in an exercise ball, and it is not marketing: an anti-burst ball \u003cstrong\u003edeflates slowly\u003c\/strong\u003e if punctured rather than bursting, which is the difference between a slow sink to the floor and a sudden fall — significant for anyone using one while pregnant or for balance work. The \u003cstrong\u003eslip-resistant\u003c\/strong\u003e surface keeps it stable on tile. At \u003cstrong\u003e75cm\u003c\/strong\u003e it suits taller users and is the size commonly used as a \u003cstrong\u003ebirth or pregnancy ball\u003c\/strong\u003e for sitting comfort and gentle movement in late pregnancy, as well as for \u003cstrong\u003eyoga, core work, stretching and therapy exercises\u003c\/strong\u003e. A \u003cstrong\u003efree manual pump\u003c\/strong\u003e is included. Available in \u003cstrong\u003esilver, blue and purple\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiameter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e75 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConstruction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAnti-burst, slip resistant\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIncluded\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFree manual pump\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColours\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSilver, blue, purple\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUse\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYoga, exercise, therapy, pregnancy sitting and movement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eBuying guide\u003c\/h3\u003e\n\u003cp\u003eSize matters: seated on the ball, your \u003cstrong\u003ehips should be level with or slightly above your knees\u003c\/strong\u003e. At 75cm that generally suits people around 175cm and above — if you are shorter, a 65cm ball is the better fit. Inflate in two stages, leaving it a day between, since the material stretches and a ball inflated fully in one go often feels soft the next day. Keep it away from anything sharp and check the floor before use. \u003cstrong\u003eAnyone pregnant should speak to their midwife or doctor\u003c\/strong\u003e about using a birth ball and how to use it safely.\u003c\/p\u003e\n\n\u003ch3\u003eHow it compares\u003c\/h3\u003e\n\u003cp\u003eAgainst a standard gym ball, anti-burst construction fails safely rather than suddenly — essential for pregnancy and balance use. Against a chair, sitting on a ball engages the core, though it is not a replacement for a supportive office chair all day. Against the spiky version, this has a smooth surface for exercise rather than sensory use.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs 75cm the right size for me?\u003c\/strong\u003e\u003cbr\u003eSeated, your hips should be level with or slightly above your knees. 75cm generally suits people around 175cm and taller.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does anti-burst mean?\u003c\/strong\u003e\u003cbr\u003eIf punctured, the ball deflates slowly rather than bursting - which matters a great deal for pregnancy and balance work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it during pregnancy?\u003c\/strong\u003e\u003cbr\u003eMany people use a 75cm ball for sitting comfort and gentle movement, but speak to your midwife or doctor about safe use first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo you deliver outside Nairobi?\u003c\/strong\u003e\u003cbr\u003eYes — same-day delivery within Nairobi and countrywide shipping to Mombasa, Kisumu, Nakuru, Eldoret and beyond, with payment by M-Pesa or on delivery.\u003c\/p\u003e\n\n\u003ch3\u003ePairs well with\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/75cm-spiky-sensory-gym-ball-for-therapy-exercise-and-balance\"\u003e75cm Spiky Sensory Gym Ball for Therapy, Exercise and Balance\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/whole-body-vibration-plate-for-home-workouts\"\u003eWhole Body Vibration Plate for Home Workouts\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAvailable at WIMU Kitchen, Nairobi.\u003c\/strong\u003e Same-day Nairobi delivery · countrywide shipping (Mombasa, Kisumu, Nakuru, Eldoret) · pay by M-Pesa or on delivery. Questions? WhatsApp \u003ca href=\"https:\/\/wa.me\/254758157035\"\u003e+254 758 157 035\u003c\/a\u003e.\u003c\/p\u003e","brand":"WIMU Kitchen","offers":[{"title":"Default Title","offer_id":46957814710469,"sku":"WIMU-75cm-yoga-exercise-ball-pregnanc-43303656685762","price":2879.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/4042\/3877\/files\/FB_IMG_1686834672152.jpg?v=1789711648","url":"https:\/\/wimukitchen.com\/products\/75cm-anti-burst-yoga-exercise-and-birth-ball-with-free-pump","provider":"wimukitchen","version":"1.0","type":"link"}