{"product_id":"wooden-rope-handle-back-massage-roller","title":"Wooden Rope Handle Back Massage Roller","description":"\u003cp\u003eThe problem with massaging your own back is reach. This \u003cstrong\u003erope-handled roller\u003c\/strong\u003e solves it directly: the \u003cstrong\u003eextended design with handles at both ends\u003c\/strong\u003e lets you throw it over a shoulder and \u003cstrong\u003epull it across your own back\u003c\/strong\u003e, working areas you simply cannot reach with a handheld tool. \u003cstrong\u003eMultiple wooden rollers\u003c\/strong\u003e along its length spread the pressure and move with the contour of the spine rather than pressing into it. It also works on \u003cstrong\u003eshoulders, neck, arms and legs\u003c\/strong\u003e using the same pulling action. Made from \u003cstrong\u003ewood and rope\u003c\/strong\u003e, it needs no power, folds into a drawer, and costs nothing to use — a simple tool that does one difficult job well.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterials\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWood with rope handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDesign\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eExtended roller strip with handles at both ends\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUse\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBack, shoulders, neck, arms, legs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePower\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eManual - pull across the body\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eBuying guide\u003c\/h3\u003e\n\u003cp\u003eThe pulling technique is what makes this work: hold one handle over the shoulder and the other at your lower back, then draw the roller diagonally across. Alternate sides so you work both shoulder blades. Keep pressure on the muscle either side of the spine rather than on the spine itself, which should never be rolled directly. Use it over a thin shirt if the wood drags on bare skin. Check the rope periodically for fraying and keep the wood dry. Two or three minutes per area is usually enough to loosen tension after a day at a desk.\u003c\/p\u003e\n\n\u003ch3\u003eHow it compares\u003c\/h3\u003e\n\u003cp\u003eAgainst a handheld roller, this reaches the middle of your own back, which nothing handheld can. Against a foam roller on the floor, it works standing or seated and takes no space. Against a massage gun, it is silent and needs no charging, though it requires your own effort.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use it on my own back?\u003c\/strong\u003e\u003cbr\u003eHold one handle over the shoulder and the other at your lower back, then pull diagonally across. Alternate sides to work both shoulder blades.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I roll over the spine?\u003c\/strong\u003e\u003cbr\u003eNo. Work the muscles either side of the spine rather than the spine itself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it work over clothes?\u003c\/strong\u003e\u003cbr\u003eYes, and a thin shirt helps if the wood drags on bare skin. Keep the rope and wood dry between uses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo you deliver outside Nairobi?\u003c\/strong\u003e\u003cbr\u003eYes — same-day delivery within Nairobi and countrywide shipping to Mombasa, Kisumu, Nakuru, Eldoret and beyond, with payment by M-Pesa or on delivery.\u003c\/p\u003e\n\n\u003ch3\u003ePairs well with\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/9-wheel-wooden-massage-roller-for-back-legs-and-shoulders\"\u003e9 Wheel Wooden Massage Roller for Back, Legs and Shoulders\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/wooden-6-cube-massage-roller-stick-for-muscles-and-lymphatic-drainage\"\u003eWooden 6 Cube Massage Roller Stick for Muscles and Lymphatic Drainage\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/18-node-bead-rolling-massage-stick\"\u003e18 Node Bead Rolling Massage Stick\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAvailable at WIMU Kitchen, Nairobi.\u003c\/strong\u003e Same-day Nairobi delivery · countrywide shipping (Mombasa, Kisumu, Nakuru, Eldoret) · pay by M-Pesa or on delivery. Questions? WhatsApp \u003ca href=\"https:\/\/wa.me\/254758157035\"\u003e+254 758 157 035\u003c\/a\u003e.\u003c\/p\u003e","brand":"WIMU Kitchen","offers":[{"title":"Default Title","offer_id":46949889867973,"sku":"WIMU-rope-manual-body-massager-48666331578562","price":1719.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/4042\/3877\/files\/rn-image_picker_lib_temp_e95ef4f3-c759-44a5-a326-2537d8b14881.jpg?v=1789663291","url":"https:\/\/wimukitchen.com\/products\/wooden-rope-handle-back-massage-roller","provider":"wimukitchen","version":"1.0","type":"link"}