The spiked surface is what makes this ball different from a smooth one, and it does two things. Practically, the texture is slip resistant, so the ball stays put on tile and under hands and feet during balance work. Therapeutically, the spikes provide tactile stimulation β which is why textured balls are used in massage, physiotherapy and sensory play as well as general fitness, rolling against the back, legs or feet to work tissue. Extra-thick construction gives it the durability for repeated use. At 75cm it suits taller users for yoga, core work and balance exercises. Available in purple, blue, red, pink and silver.
Specifications
| Diameter | 75 cm |
| Surface | Slip-resistant spikes |
| Construction | Extra thick |
| Colours | Purple, blue, red, pink, silver |
| Use | Fitness, yoga, balance, massage and sensory activities |
Buying guide
Seated on the ball, your hips should sit level with or slightly above your knees β 75cm generally suits users around 175cm and above, and a shorter person will be more comfortable on a 65cm ball. Inflate in two stages a day apart, since the material stretches and a ball filled in one go usually feels soft the next day. For massage use, roll slowly with moderate pressure rather than pressing hard. Keep it away from sharp objects and check the floor before use. Wipe the textured surface after sessions, as spikes hold more dust than a smooth ball.
How it compares
Against a smooth gym ball, the spiked surface grips better and adds tactile stimulation for massage and sensory work. Against a foam roller, a ball rolls in every direction and covers curved areas better. For pregnancy sitting, a smooth anti-burst ball is generally more comfortable.
Frequently asked questions
What are the spikes for?
Grip and tactile stimulation - they keep the ball stable on tile and make it useful for massage, physiotherapy and sensory activities.
Which size suits me?
Seated, hips level with or slightly above the knees. 75cm suits users around 175cm and above; shorter users should choose 65cm.
How should I inflate it?
In two stages a day apart. The material stretches, so a ball inflated fully in one go usually feels soft the next day.
Do you deliver outside Nairobi?
Yes β same-day delivery within Nairobi and countrywide shipping to Mombasa, Kisumu, Nakuru, Eldoret and beyond, with payment by M-Pesa or on delivery.
Pairs well with
- 75cm Anti-Burst Yoga, Exercise and Birth Ball with Free Pump
- Whole Body Vibration Plate for Home Workouts
Available at WIMU Kitchen, Nairobi. Same-day Nairobi delivery Β· countrywide shipping (Mombasa, Kisumu, Nakuru, Eldoret) Β· pay by M-Pesa or on delivery. Questions? WhatsApp +254 758 157 035.
Last updated: 1 May 2026
We deliver across Kenya and ship select products regionally. This page explains our handling times, delivery options, and rates.
1. Order Processing
Orders placed before 2:00 PM (EAT) on a business day are processed the same day. Orders placed after 2:00 PM, on weekends, or on public holidays are processed the next business day.
2. Delivery Times
| Destination | Estimated Delivery |
|---|---|
| Nairobi CBD & environs | Same day or next business day |
| Greater Nairobi & Kiambu | 1β2 business days |
| Mombasa, Kisumu, Nakuru, Eldoret | 2β4 business days |
| Other Kenyan towns | 3β7 business days |
| East Africa (regional) | 5β14 business days |
3. Shipping Fees
Shipping fees are paid by the customer and depend on your delivery location. The exact cost is calculated and shown to you at checkout based on the destination, weight, and parcel size.
- Upcountry (via courier or G4S/SGR): calculated at checkout based on weight and destination.
- Bulk & fragile items: we may quote you a custom rate before dispatch.
4. Tracking
You will receive a tracking link by email or SMS once your parcel is dispatched. For courier deliveries we share the rider's contact number on dispatch day.
5. Delivery Issues
If your package has not arrived within the estimated time frame, please contact us at info@wimukitchen.com or call +254 758 157 035. We will follow up with the courier on your behalf.
6. Damaged in Transit
Please inspect your order on delivery. If anything is damaged, take a photo and contact us within 48 hours. See our Refund Policy for the next steps.
7. Store Pickup
Choose "Pickup" at checkout to collect your order from our Platinum Plaza showroom in Nairobi CBD at no extra cost. We will email you when the order is ready.
Quick answers from the WIMU Kitchen team. Need more help? WhatsApp us or email orders@wimukitchen.com.
What are the spikes for?
Grip and tactile stimulation - they keep the ball stable on tile and make it useful for massage, physiotherapy and sensory activities.
Which size suits me?
Seated, hips level with or slightly above the knees. 75cm suits users around 175cm and above; shorter users should choose 65cm.
How should I inflate it?
In two stages a day apart. The material stretches, so a ball inflated fully in one go usually feels soft the next day.
Do you deliver outside Nairobi?
Yes β same-day delivery within Nairobi and countrywide shipping to Mombasa, Kisumu, Nakuru, Eldoret and beyond, with payment by M-Pesa or on delivery.