A wooden massage roller is the simplest recovery tool there is, and the 6-cube design is what makes it effective: the edged cubes press into muscle rather than gliding over it, so each pass works the tissue instead of just warming the skin. It is used for muscle pain relief after training, for lymphatic drainage routines, and in body sculpting and anti-cellulite massage, where the technique is repetitive strokes towards the heart. Being manual, it needs no charging, no batteries and no power — it lives in a drawer or a gym bag and works the moment you pick it up. Solid wood, easy to clean, and built to take daily use.
Specifications
| Design | 6 cube roller head |
| Material | Wood |
| Use | Muscle pain relief, lymphatic drainage, body sculpting massage |
| Power | Manual - no batteries or charging |
Buying guide
Technique matters more than pressure. For lymphatic work, use light, steady strokes directed towards the heart — up the legs, in towards the torso — rather than heavy pressure, which is counterproductive. For muscle soreness after training, slower and firmer passes along the length of the muscle work better than fast rubbing. Use a little oil or lotion so the wood glides rather than drags on skin. Avoid rolling directly over bone, varicose veins, bruises or injuries. Wipe the roller after use and keep it dry; wood should never be soaked or left damp. Five minutes per area is plenty to start.
How it compares
Against an electric massage gun, this is quiet, needs no charging and costs a fraction, though it requires your own effort. Against a foam roller, it is precise and portable — better for arms, thighs and calves, less useful for a whole back. Both have a place in a recovery routine.
Frequently asked questions
How do I use it for lymphatic drainage?
Light, steady strokes directed towards the heart rather than heavy pressure. Up the legs and in towards the torso is the usual direction.
Should I use oil with it?
A little oil or lotion helps the wood glide rather than drag on skin, which makes longer sessions far more comfortable.
How do I clean and store it?
Wipe it after use and keep it dry. Never soak wood or leave it damp, and store it somewhere ventilated rather than sealed in a bag.
Do you deliver outside Nairobi?
Yes — same-day delivery within Nairobi and countrywide shipping to Mombasa, Kisumu, Nakuru, Eldoret and beyond, with payment by M-Pesa or on delivery.
Pairs well with
- Multi-Functional Travel Duffle Bag, Black or Pink Print
- Duffle Bag with Separate Shoe and Wet Clothes Compartment
Available at WIMU Kitchen, Nairobi. Same-day Nairobi delivery · countrywide shipping (Mombasa, Kisumu, Nakuru, Eldoret) · pay by M-Pesa or on delivery. Questions? WhatsApp +254 758 157 035.
Last updated: 1 May 2026
We deliver across Kenya and ship select products regionally. This page explains our handling times, delivery options, and rates.
1. Order Processing
Orders placed before 2:00 PM (EAT) on a business day are processed the same day. Orders placed after 2:00 PM, on weekends, or on public holidays are processed the next business day.
2. Delivery Times
| Destination | Estimated Delivery |
|---|---|
| Nairobi CBD & environs | Same day or next business day |
| Greater Nairobi & Kiambu | 1–2 business days |
| Mombasa, Kisumu, Nakuru, Eldoret | 2–4 business days |
| Other Kenyan towns | 3–7 business days |
| East Africa (regional) | 5–14 business days |
3. Shipping Fees
Shipping fees are paid by the customer and depend on your delivery location. The exact cost is calculated and shown to you at checkout based on the destination, weight, and parcel size.
- Upcountry (via courier or G4S/SGR): calculated at checkout based on weight and destination.
- Bulk & fragile items: we may quote you a custom rate before dispatch.
4. Tracking
You will receive a tracking link by email or SMS once your parcel is dispatched. For courier deliveries we share the rider's contact number on dispatch day.
5. Delivery Issues
If your package has not arrived within the estimated time frame, please contact us at info@wimukitchen.com or call +254 758 157 035. We will follow up with the courier on your behalf.
6. Damaged in Transit
Please inspect your order on delivery. If anything is damaged, take a photo and contact us within 48 hours. See our Refund Policy for the next steps.
7. Store Pickup
Choose "Pickup" at checkout to collect your order from our Platinum Plaza showroom in Nairobi CBD at no extra cost. We will email you when the order is ready.
Quick answers from the WIMU Kitchen team. Need more help? WhatsApp us or email orders@wimukitchen.com.
How do I use it for lymphatic drainage?
Light, steady strokes directed towards the heart rather than heavy pressure. Up the legs and in towards the torso is the usual direction.
Should I use oil with it?
A little oil or lotion helps the wood glide rather than drag on skin, which makes longer sessions far more comfortable.
How do I clean and store it?
Wipe it after use and keep it dry. Never soak wood or leave it damp, and store it somewhere ventilated rather than sealed in a bag.
Do you deliver outside Nairobi?
Yes — same-day delivery within Nairobi and countrywide shipping to Mombasa, Kisumu, Nakuru, Eldoret and beyond, with payment by M-Pesa or on delivery.